Build your e-book

Workout plan e-book

Make your workout plan e-book

For personal trainers, coaches and anyone who has helped someone get fit: turn your method into an e-book with training sheets, week-by-week plans and checklists.

Free preview of the first 5 pages. Your first e-book is US$ 99.

A real sample

A workout plan e-book made here

A sample book with our own text, laid out by the same engine that will build yours. These are the pages exactly as they come out in the PDF.

Cover of a sample workout plan e-book
Cover
Contents of a sample workout plan e-book
Contents
Chapter opener of a sample workout plan e-book
Chapter opener
Text page of a sample workout plan e-book
Text page

Art direction

Field manual · Sage · DM Sans

Field manual style in Sage: training sheets and checklists like a gym notebook, in calm wellness tones.

Structure

What a workout plan e-book usually includes

  1. 01Who this plan is for (and who it is not for)
  2. 02Starting point: measurements and photos
  3. 03Weeks 1 to 4: sets, reps and rest
  4. 04Eating: base plates and a shopping list
  5. 05Tracking progress
  6. 06Common questions and when to see a professional

By the numbers

Plan length
4 to 12 weeks
Pages
25 to 60
Common reader price
US$ 9 to US$ 29

Before you start

  • Promise a result you can stand behind. "30-minute home workouts" sells and avoids complaints.
  • Add a health notice: readers should check with a doctor before starting.
  • Sheets with space to log weights and reps bring readers back every week.

From your text to an e-⁠book in three steps

  1. 1

    Paste your text

    Paste what you wrote or upload a .docx or .md file. Your headings become chapters.

  2. 2

    Pick a layout

    Choose from three page styles and preview the first pages with your own words, free.

  3. 3

    Pay and download

    Pay once by card. You get the A5 PDF and your sales site live at yourname.buildyourebook.com.

What it costs

US$ 200US$ 99

Launch price on your first e-book. From the second one on, US$ 200.

  • One-time per e-book: full A5 PDF, no watermark. From your second e-book on, US$ 200
  • A book site on your own address for US$ 1.99 a month, first month free
  • Link the book site to any store or payment page
  • Edit and download again as often as you like
Start my workout plan e-book

Made with Build your e-book

The guide "Minha vida celíaca" was laid out here and sells on its own site, with reader reviews.

See the book's site

Questions

Do I need a certification to sell a workout e-book?

Rules depend on your country. A general, informational plan is different from individual prescription; say so clearly and include a health notice.

Can I include tables?

Yes. Tables and lists in your text become laid-out sheets in the e-book.

Can I add videos?

A PDF cannot play video, but you can link each exercise in the text.

Your workout plan e-book can be ready today.

Start my workout plan e-book