Workout plan e-book
Make your workout plan e-book
For personal trainers, coaches and anyone who has helped someone get fit: turn your method into an e-book with training sheets, week-by-week plans and checklists.
Free preview of the first 5 pages. Your first e-book is US$ 99.
A real sample
A workout plan e-book made here
A sample book with our own text, laid out by the same engine that will build yours. These are the pages exactly as they come out in the PDF.




Art direction
Field manual · Sage · DM Sans
Field manual style in Sage: training sheets and checklists like a gym notebook, in calm wellness tones.
Structure
What a workout plan e-book usually includes
- 01Who this plan is for (and who it is not for)
- 02Starting point: measurements and photos
- 03Weeks 1 to 4: sets, reps and rest
- 04Eating: base plates and a shopping list
- 05Tracking progress
- 06Common questions and when to see a professional
By the numbers
- Plan length
- 4 to 12 weeks
- Pages
- 25 to 60
- Common reader price
- US$ 9 to US$ 29
Before you start
- Promise a result you can stand behind. "30-minute home workouts" sells and avoids complaints.
- Add a health notice: readers should check with a doctor before starting.
- Sheets with space to log weights and reps bring readers back every week.
From your text to an e-book in three steps
- 1
Paste your text
Paste what you wrote or upload a .docx or .md file. Your headings become chapters.
- 2
Pick a layout
Choose from three page styles and preview the first pages with your own words, free.
- 3
Pay and download
Pay once by card. You get the A5 PDF and your sales site live at yourname.buildyourebook.com.
What it costs
US$ 200US$ 99
Launch price on your first e-book. From the second one on, US$ 200.
- One-time per e-book: full A5 PDF, no watermark. From your second e-book on, US$ 200
- A book site on your own address for US$ 1.99 a month, first month free
- Link the book site to any store or payment page
- Edit and download again as often as you like
Made with Build your e-book
The guide "Minha vida celíaca" was laid out here and sells on its own site, with reader reviews.
Questions
Do I need a certification to sell a workout e-book?
Rules depend on your country. A general, informational plan is different from individual prescription; say so clearly and include a health notice.
Can I include tables?
Yes. Tables and lists in your text become laid-out sheets in the e-book.
Can I add videos?
A PDF cannot play video, but you can link each exercise in the text.